Does not wearing a bra cause sagging?
September 14, 2024
by Sophie Weiss
Not wearing a bra can contribute to breast sagging because bouncing and movement can loosen ligaments over time, contributing to ptosis. This is especially common with heavier breasts. To combat this, be sure to wear a supportive sports bra during exercise.
Sophie Weiss
Sophie Weiss is a writer and bra expert based in Los Angeles.
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